You Can Prep These Overnight Oats Recipes in 5 Minutes or Less (2024)

Peanut butter and jelly is no longer just a lunch staple from your childhood—this breakfast oats recipe proves PB&J is a perfectly acceptable breakfast dish too. This recipe isn't just fast and delicious; it's also vegan. This blogger recommend swapping processed peanut butter, which is made with refined sugar and oils, for healthier alternatives; you can also use almond butter.

Get the recipe from Simple Vegan Blog »

There's nothing like warm banana bread ready to be devoured. But you can skip the carbs and still savor the taste with this simple overnight oats recipe. Make sure you have extra ripe bananas on hand as they'll lend a perfect, natural sweetness to your oats.

Get the recipe from Lemons and Zest »

Calling all peanut butter fanatics: these overnight oats are just what your morning routine needs. With the peanut butter and a scoop of chocolate protein powder, this breakfast bowl packs an astounding 30 grams of protein per bowl—way more than a bowl of cereal. The recipe requires only 5 minutes of prep time, so just remove from the fridge in the morning and enjoy.

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We're big fans of apple pie, but unfortunately we can't have it for breakfast every single morning. Luckily, these apple cinnamon oats are here as a tasty replacement with way more protein. Make a few jars ahead of time, pop them in the fridge, and they'll last you through the week.

Get the recipe from Well Plated »

Everyone's favorite nutty candy bar is converted into an easy, delicious breakfast with 9 grams of protein, 10 grams of fiber and 300 calories per serving. Chia seeds, sliced almonds, and shredded coconut give these oats a wonderful texture. Plus, these almond joy oats can be eaten right out of the fridge, or you can heat them up in the microwave or on the stove, if you'd like.

Get the recipe from Life Made Sweeter »

Instead of using oats as your base, try quinoa. It's super high in protein and provides a different texture to the breakfast dish. This blogger threw in some wild blueberries (smaller than regular ones), which have twice the amount of antioxidants. Combined with fresh lemon zest and sweet maple syrup, this breakfast bowl is packed with unforgettable flavor.

Get the recipe from Simply Quinoa »

Drizzle a little honey on your next cup of oats for a sweet and tasty kick. This recipe incorporates ground flax, a super ingredient high in cancer-fighting magnesium, brain-boosting vitamin B1, and copper, which protects your tissues. With added nutrition from almond milk and almond butter, you'll want to make this addictive breakfast bowl again and again.

Get the recipe from Laura Fuentes

This overnight oat recipe couldn't get any simpler. All you need is chia seeds (which will help you stay full longer and regulate your blood sugar), rolled oats, frozen berries, and a little salt and cinnamon. With these ingredients in your kitchen, there's no excuse for not making this nutritious breakfast pot.

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Raspberries are bursting with antioxidants that guard against inflammation and boost your immune system, so you can't go wrong with this overnight oats recipe. And it's not just the berries: the real secret here is the chia seed jam containing healthy omega-3 fatty acids, which improve your heart health.

Get the recipe from Vegukate »

If you've got the fall feels, then these pumpkin pie oats might do the trick. With pumpkin puree, pumpkin spice, maple syrup and candied pecans, your breakfast will make you feel like it's October year-round. Who needs a pumpkin spice latte when you can take this tasty goodness on the road with you?

Get the recipe from Jessica in the Kitchen »

You read that right: these overnight oats actually taste like strawberry cheesecake, proving once again that dessert can be a healthy breakfast. Made with rolled oats, unsweetened almond milk, Greek yogurt, honey and vanilla, these breakfast oats are so delicious you might even sneak a bite after dinner.

Get the recipe from Fit Foodie Finds »

Coffee lovers, this overnight oats blend was made for you. Besides almond milk and Greek yogurt, this recipe called for a bit of strong brewed coffee, so you can make your own, tastier, healthier, and less expensive version of a Starbucks latte. You can top with cinnamon or chocolate chips for added sweetness.

Get the recipe from Dashing Delish »

If piña coladas are your go-to summer drink, you have to try this recipe, which contains coconut milk, sweetened shredded coconut, and fresh pineapple (but no rum, sorry!). This blogger included Greek yogurt for a creamy texture and added protein. With this tropical breakfast in hand, you'll feel like you're on summer vacation.

Get the recipe from Flavor the Moments »

Maybe you've never been a fan of hot oatmeal, but practically everyone loves the taste of a warm, gooey cinnamon roll. With a bit of light brown sugar and cinnamon, these cold overnight oats capture the taste of a cinnamon roll without the guilt. This blogger likes including a bit of cream cheese topping for a truly decadent taste, but you can skip that part for a healthier option.

Get the recipe from Eat Drink Love »

Vanilla and almonds are a match made in heaven, and this overnight oats recipe showcases the best of their flavor. Almonds are a superfood you shouldn't look over—they're an excellent source of protein, healthy fats, and magnesium and can lower your cholesterol and risk of colon cancer. At 280 calories and 9 grams of protein, this breakfast treat will leave you full and energized.

Get the recipe from Real Housemoms »

Here's a breakfast worth waking up for: this overnight oats recipe is basically a fresh apple crisp in a jar. Chia seeds, cinnamon, almond milk, chopped apple, and maple syrup are combined with oats and topped with crunchy homemade granola for a fall-inspired breakfast you can take out the door with you.

Get the recipe from Fearless Dining »

By soaking your oats in a little coffee and pumpkin puree, you can whip up a delicious oats blend that mimics the taste of a pumpkin spice latte. One serving also packs more than your daily recommended value of vitamin A, a crucial nutrient that boosts your immune system and helps you maintain healthy vision, teeth, skin, and more.

Get the recipe from Cupcakes and Kale Chips »

We're not saying you have to stick a gingerbread cookie in your overnight oats, but we love where this blogger's head was at. Whether you roll with the cookie or not, you can't deny the rich flavor in these oats from the nutmeg, cloves, and ginger.

Get the recipe from Jar of Lemons »