Our Favorite Clean Simple Eats Approved Peach Recipes (2024)

It's peach season in Utah and that means eating as many juicy mouth-watering peaches as possible!Below are our favorite peach recipes!

Our Favorite Clean Simple Eats Approved Peach Recipes (1)

Makes 1 serving

220 calories / 23C / 2F / 27.5P


  • 170g plain, nonfat Greek yogurt
  • 17g
  • 75g frozen raspberries
  • 4 Tbs. spray whipped cream


1. Add yogurt and protein to a bowl. Mix well. Stir in raspberries and top with whipped cream.

*Add a drizzle of OffBeat Aloha Butter over the top of the frozen raspberries for a candy shell experience 😋

Our Favorite Clean Simple Eats Approved Peach Recipes (2)

Makes 12 servings

235 calories per serving / 7F / 39C / 6P


  • 2 lbs. ripe peaches, peeled, pitted and sliced
  • 1/4 cup coconut sugar
  • 1 Tbs. lemon juice
  • 1⁄2 tsp. almond extract

Crumble Topping:

  • 2 cups old-fashioned rolled oats
  • 1 1⁄2 cups Cinnamon Oat Kodiak Cakes Mix
  • 1⁄2 cup raw honey
  • 1 Tbs. cinnamon
  • 1⁄4 tsp. sea salt
  • 6 Tbs. grass-fed butter or coconut oil, chopped

Optional toppings:

  • Spray whipped cream
  • High protein ice cream


1. Preheat the oven to 375 degrees.

2. In a large bowl, add the peaches, coconut sugar, lemon juice and almond extract. Mix until the peaches are well coated. Pour into a greased 9x13 glass baking dish.

3. Combine all the topping ingredients together in a bowl with hands or a pastry cutter until thick and crumbly. Press on top of the peach mixture.

4. Bake for 20-25 minutes. Serve warm. Top each individual serving with spray whipped cream or high protein ice cream. Enjoy!

*Toppings not included in macros listed above.

Makes 4 servings

350 calories per serving / 115F / 36C / 27P


  • 1 ½ cups CSE Buttermilk Pancake + Waffle Mix
  • 2 servings
  • 1 cup water
  • 2 large eggs
  • ⅓ cup nonfat, plain Greek yogurt
  • ⅓ cup chopped pecans
  • 1 Tbs. cinnamon
  • 1 cup fresh peaches
  • 1 Tbs. raw honey


1. Heat a waffle iron.

2. Combine the CSE Pancake + Waffle Mix, protein powder, water, eggs and Greek yogurt in a large bowl. Mix until well combined. Fold in the chopped pecans and cinnamon.

3. Pour into the waffle iron and cook until the outside is golden and crispy. Weigh the waffles and divide by 4 to get the amount needed to fill one serving.

4. While the waffles are cooking, add the peaches to a large, greased frying pan over low/medium heat. Stir until the peaches begin to soften. Drizzle the honey over the top and stir until the peaches are well coated. Remove from heat.

5. Top each serving of waffles with ¼ of the caramelized peaches and enjoy warm. Top with syrup if desired.

Our Favorite Clean Simple Eats Approved Peach Recipes (3)

Makes 1 serving

350 calories / 11F / 34C / 28.5P


  • 1/3 cup old-fashioned rolled oats
  • 1/2 cup unsweetened almond milk
  • 2 Tbs. nonfat, plain Greek yogurt
  • 1/2 serving
  • 1/3 cup fresh peaches
  • 1 Tbs. half & half
  • 2 Tbs. unsweetened flaked coconut
  • 2 Tbs. spray whipped cream


1. Add the oats, almond milk, yogurt and protein powder to a small bowl. Mix until well combined.

2. Top with fresh peaches, half & half, flaked coconut and whipped cream. Enjoy cold!

Our Favorite Clean Simple Eats Approved Peach Recipes (4)

Makes 1 serving

350 calories / 12F / 34.5C / 26.5P


  • 1 cup unsweetened coconut milk

  • 1/2 cup cottage cheese (Low-Fat)
  • 1/2 Serving CSE Simply Vanilla or
  • 100g fresh, ripe peaches
  • 100g frozen raspberries
  • 30g avocado
  • Vanilla stevia drops
  • 6-8 ice cubes


1. Place all ingredients in a blender and blend on high until smooth. Enjoy!

Our Favorite Clean Simple Eats Approved Peach Recipes (5)

Makes 4 servings

350 calories per serving / 11F / 35C / 27P


  • 8 oz. raw chicken breast
  • Dash sea salt
  • Dash pepper
  • 8 oz. fresh mozzarella, sliced
  • 600g peaches, pitted
  • ½ cup fresh basil, chopped
  • ½ cup balsamic glaze
  • Side per serving: 1 cup roasted or grilled asparagus


1. Butterfly cut chicken. Heat the grill to medium heat. Spray chicken with cooking spray and sprinkle with sea salt and pepper. Grill and flip every 3 minutes until fully cooked through.

2. Turn grill down to medium/low heat. Slice peaches in half and remove the pit. Spray the inside of the peaches with cooking spray and place face down on the grill. Leave grill open and cook for 1-2 minutes. Flip over and cook for an additional minute. Remove from the grill.

3. Transfer chicken to a plate and top each serving with 2 oz. fresh mozzarella, 150g grilled peaches, fresh basil and 2 Tbs. balsamic glaze. Enjoy asparagus on the side.

Our Favorite Clean Simple Eats Approved Peach Recipes (6)

Makes 1 serving

230 calories / 2.5F / 21C / 32P


  • 1 cup unsweetened almond or coconut milk
  • 1 1/2 servings (49g) CSE Coconut Cream or
  • 100g fresh or frozen peaches
  • 25g fresh or frozen pineapple
  • 6-8 (100g) ice cubes


1. Add all of the ingredients to a high-powered blender. Blend until smooth.

2. Pour into a cup. Enjoy!

Our Favorite Clean Simple Eats Approved Peach Recipes (7)

Makes 1 serving

225 calories / 7F / 23C / 17P


  • 1/2 cup lite canned coconut milk
  • 50g fresh or frozen watermelon
  • 50g fresh or frozen peaches
  • 3⁄4 serving (24g) CSE Simply VanillaOR
  • 1 tsp. chia seeds
  • 6-8 (120g) ice cubes


1. Add all of the ingredients to a high-powered blender. Blend on high until smooth.

2. Pour into a cup and enjoy!

Our Favorite Clean Simple Eats Approved Peach Recipes (8)

Makes 8 servings
255 calories / 15F / 19C / 11.5P


  • 2 cups (320g) peaches
  • 2 Tbs. coconut sugar
  • 1 ½ cups fat-free milk
  • 1 ½ cups heavy cream
  • 4 servings (132g)
  • 1 tsp. vanilla extract
  • Pinch sea salt

*You will need an ice cream maker for this recipe. Do all the preparation required of your ice cream maker beforehand.


1. Peel and chop the peaches then add them to a bowl. Sprinkle the coconut sugar over the top and stir until the peaches are well coated. Let sit for 15 minutes.

2. Once the juices from the peaches have released, add the peaches to a blender with ¼ cup of the milk. Blend until smooth. Pour back into the bowl.

3. Add the remaining milk, heavy cream, protein powder, vanilla extract and sea salt to the bowl. Whisk until smooth.

4. Start your ice cream maker and slowly add the ice cream mixture into the mixing bowl. Churn on low speed for 20 minutes or until the ice cream thickens up like soft serve. Enjoy as is or follow the next step for a more firm ice cream.

5. Place a piece of parchment paper into a 9x5 loaf pan, covering the bottom and sides of the pan. Scrape the ice cream into the pan and spread out evenly. Place in the freezer for 4-6 hours or overnight. Using an ice cream scoop, scoop into bowls and serve.

Our Favorite Clean Simple Eats Approved Peach Recipes (9)

Makes 1 Serving
350 calories / 12F / 34.5C / 28P


⅔ cup lite canned coconut milk
1 serving
125g frozen peaches
75g Halo Top Vanilla Ice Cream
80g ice cubes

2 Tbs. spray whipping cream
1 maraschino cherry


1. Add the coconut milk, protein powder, peaches, ice cream, and ice to a blender. Blend until smooth and thick.

2. Pour into a cup and top with whipped cream and a cherry. Enjoy!

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Our Favorite Clean Simple Eats Approved Peach Recipes (2024)


What spices go best with peaches? ›

Spices and Herbs

Ginger, cinnamon, cardamom, clove and nutmeg give warmth and gentle spice to peaches, while herbs like basil, tarragon, thyme and rosemary add earthy notes to peach desserts.

What flavors go best with peach? ›

Peach and Ginger: The spicy heat of ginger pairs excellently with the juicy, sweet notes of peach, creating a zesty and invigorating blend. Peach and Dark Chocolate: The bitterness of dark chocolate perfectly complements the sweetness of peach, creating a decadently rich and fruity experience.

How do you make peaches more flavorful? ›

Grilling or baking with imperfect peaches

And also, the process of grilling will caramelize and intensify the sugars in the peaches. Likewise, in a baked recipe like this one, the sugar and spices in the recipe will intensify the peach flavors and make the whole dish tasty.

What cheese goes well with peaches? ›

Blue cheese (or bleu cheese) is sharp and pungent, which makes it a great cheese to pair with sweet, juicy and slightly tangy peaches.

What 3 color goes with peach? ›

Peach is a shade that doesn't always get a lot of love. While it works easily with muted tones like beige and off-white, the color also works wonders with brighter hues, from mustard yellow to tangerine orange. It even pairs well with colder colors, like darker greens or crystal blues.

What combines with peach? ›

A classic choice involves combining peach-coloured walls with neutral tones such as soft beige or dark brown, creating a sophisticated and inviting atmosphere. Alternatively, for a bolder aesthetic, consider adding subtle colours like soothing teal or sage green to add vibrancy while maintaining an elegant balance.

What is the most popular peach? ›

Yellow. The most common peach at the grocery store is a fuzzy, heart-shaped peach with yellow flesh and a deep red center around the pit.

How many peaches can I eat a day? ›

Peaches are low-calorie fruits. A peach weighs about 50 grams and contains only 25 calories. You can eat 2 to 3 peaches a day, and eating peaches will not make you fat. The nutritional value of peaches is very high, and its protein content is twice as high as that of apples and grapes.

Why do you boil peaches? ›

Blanching peaches loosens their skin and makes them super easy to peel. The heat helps separate the skin from the peaches so the peels slip off, rather than being needed to be cut off. Put the peaches in the boiling water, making sure they are entirely submerged. Blanch them for 40 seconds.

What month is best to eat peaches? ›

Peach season IS summertime, and the taste of a ripe peach is something most people crave in July and August.

Why do people grill peaches? ›

The grill has the ability to elevate sweet, juicy peaches from over-the-sink snack to the most stunning dessert or a side dish with nothing more than heat.

Does grilling peaches soften them? ›

The heat of the grill intensifies the natural sugars in peaches — and other underripe fruit — as well as softens the flesh. The end result is a sweet, slightly caramelized and soft peach.

Can you overcook peaches? ›

Yes, you don't want to overbake Peach Cobbler or the peaches can become mushy.

What spices to add to fruit? ›

Sprinkle sliced apples with cinnamon. Poach pears in apple juice with a twist of lemon peel and a pod of star anise. Defrost frozen blueberries in the microwave and bring them back to life with some lemon zest and grated nutmeg. Try a dash of ground cloves on canned peaches.

How do you use bland peaches? ›

Bake Them Into a Cobbler or Pie

That said, knowing that you're using marginally mediocre fruit, you will want to up the sugar in your recipe ever so slightly. Here are a few favorites to try: Easy Peach Cobbler, Brown Sugar-Cinnamon Peach Pie, Peach, Plum, and Apricot Crisp, Peach-and-Blackberry Crisp.

Are peaches good with Tajin? ›

And my Sweet & Sour Tajín Peaches & Strawberries may just be my favorite way to eat them yet. They are a little sweet, a little salty, and a little spicy, for a flavor that truly cannot be beat!

What scents pair with peach? ›

Peach can be the focus of a fragrance or a supporting note for other fruits and florals scents. The nectar of the peach blends so well with rose, tuberose, orange blossom and jasmine as well as balances deep, woody and chypre fragrances.


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